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Triggers and Phobias
Since the majority (30%) of those of you who voted in our Web poll in July (on the Healing page) wanted to learn more about triggers and phobias, that's where we'll start with techniques and therapies for healing trauma from past abuse.  Click on one of the link buttons above to learn more about this complicated topic.

* The final page is complete and discusses ways to Lessen the Impact of unavoidable     triggers and suggestions for implementing the ideas.


Identify Your Triggers
WARNING:
Some of the discussions about triggers and phobias include examples of my personal trigger experiences.  These personal examples may be triggering themselves.  Please use caution when deciding if you want to read these examples!  There will be a RED trigger warning before and after each example.  Please read the rest of the information even if you are not able to read the examples.  If you do decide to read the examples, please make sure you are in a safe place, both physically and emotionally.
Safely Releasing Old Emotions
Working with Triggers & Phobias
Lessening the Impact
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